Category: Uncategorized

Dear Subscribers, Friends & Readers,

In the brand New Year 2009, I would like to wish you & your family a Wonderful, Happy, Healthy & Prosperous year. 

HAPPY NEW YEAR 2009!

Phew! I have managed to restore back this blog. When I was upgrading the Wordpress ver 2.6 and encountered some issues in login to the Wordpress. I got no choice but to delete the blog and re-install Wordpress again.  Bear with me a bit, I will upload articles within a couples of days and enjoy!

This blog is migrated from my previous blog, DamienYeow.com

I have started the health blog due to passion and interest. We know it is important to stay healthy and have a healthy lifestyle.

I have started to take note and concern of my health when I was my early thirties. I feel so tired when I have finished my day from office and I have somehow getting a bit worried and I have started to think about my health and body. 

Through friend recommendation, I began to take multi-vitamins daily. After 4 months, I could really felt my health improved and I don’t felt so tired after my work. Of course, not just take supplement in my daily life, I began to do exercise and as well as change my diet.

I have also read a lot of books on health related topics and that is how my passion and interest came about.

Therefore, I hope to share what I have learned about health during the past few years and make this an interesting and fun blog.